How drinking tea can help you to lose weight?

Tea with natural ingredients that will not only help the drinker to lose weight, will reduce his cravings for sweets, suppress his appetite, increase his insulin’s effectiveness, lower the cholesterol and stimulate thermogenecis, which helps the body burn fat for energy.

Tea also helps to reduce stress hormones and therefore it is healthier. Plus tea is low in calories and it can be consumed several times a day.

One Japanese study broke participants into two groups, only one of which was put in a tea-rich diet, At the end of 12 weeks, the tea group had achieve significantly smaller body weights and waistlines than those in the control group.

The main way in which it helps with slimming is that it speeds up the metabolism. When the metabolism is sped up, it burns more calories and fat from the body. The caffeine in the drink already helps to burn off extra calories after drinking tea.

Green tea has been mooted as a cure for cancer, Alzheimer, arthritis, multiple sclerosis, heart disease, cardiovascular disease and HIV.
How drinking tea can help you to lose weight?